Contains: vitamins A, B6, C, K, Folate, Carotenoids and Manganese, Iron, Potassium, Copper, Phosphorus pectin choline and Beta-carotene, Niacin, Riboflavin, Thiamine

This tasty (yes thats right its tasty!) power-house is pressed with the most nutritious & greenest veggies known to man. The Vitamins & minerals found in this juice is well known for the following benefits:  

• Lowers blood pressure.
• Balances blood sugar levels
• Antioxidant
• Anti-inflammatory
• Increase in overall health.
• Energizer
• Boosts your immune system.

Kale is highly nutricious- rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It can support eye health, weight management, heart health, and more. Loaded with important micronutrients and antioxidants, kale is one of the most nutritious leafy greens available.

Green peppers are packed with essential vitamins, minerals, and potent antioxidants. They may support the immune system and boost heart and nervous system health. Green peppers are good for your bones and teeth as well.

Spinach is a nutritious leafy, green vegetable rich in multiple vitamins and minerals. The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health.

Parsley contains a good amount of vitamin A and antioxidants known as flavonoids. The high cholorophyll content in parsley is an excellent blood purifier and builder. it contains Carotenoids and is a powerhouse of anti-cancer, anti-inflammatory phytonutrients and flavonoids.

Celery is loaded with vitamins, minerals, antioxidants, and phytonutrients which may help reduce cancer risk, lower inflammation and blood pressure. In addition, it can promote cardiovascular, digestive, and joint health. 

Apples are rich in fiber and antioxidants, both of which may be protective against a variety of chronic diseases. 

Spirulina is a potent source of nearly all essential nutrients, containing a plant-based protein called Phycocyanin, researched to be antioxidant,  anti-inflammatory, and brain-protective. 

Nutritional Value

                                      per 100ml 

Energy                              37kcal

Fat                                     0.5g

of which Saturates            0g

Carbohydrate                   6.6g

of which sugars               5.5g

Fibre                                 0.5g

Protein                              1.3g

Salt                                    0.04g

Contains some soluble fiber. 

This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding. Because this product contains Spirulina, it should be avoided by those with an autimmune disease. 

*For Nutritional infomation of each Juice, please go to the Product infomation on the webiste of each variety of juice.

This juice cleanse contains 15 different and fresh raw fruit and veg plus Pea Protein,  Green Spirulina and Chlorella that you will nourish your body with each day…… giving your body vital nutrients to feel at your best. ⁣Provides 674kcal per day. 

⁣⁣

These juice recipes are so tasty and full of earthy Greens with the most powerful essential nutrients. We have put this GREEN juice cleanse package together for those who want to focus on all the powerful nutrients of Green Vegetables more over than Fruit. ⁣

⁣

1 Day cleanse - is a short, easy step to cleansing.  It is ideal to give you a taster before you decide to juice cleanse for real and it will give you a quick de-bloating, mega nutirent boost day. You will feel the benefit in just one day in terms of energy, less bloat and generally feeling healthier. You can do a 1 day juice cleanse whenever you feel like you need to get and feel healthier. You are fueling your body with pure, natural, raw goodness as nature intended.

This is how to juice cleanse right...

• We recommend you start to eat well on the lead up to the weekend juice cleanse for maximum benefit. You will want to continue eating healthy post the cleanse too and why wouldn't you? After the 5 days you will be on a high from what you have achieved and how you feel.  You are fueling your body with pure, natural, raw goodness as nature intended. 
• Drink plenty of water & herbal teas during the 5 days and no other drink (yes- no caffeine! You want to detox)
• No food - you are giving your gut a rest- just the juice and water. If you are struggling by tea time then you could have some hot pure, home made vegetable soup for dinner. 
• Listen to your body when it comes to exercise. If you feel you can then do. If you feel light headed then don't. 

*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted. 

Contains: Vitamin B6, Vitamin C,  Copper, Phosphorus, Potassium, Magnesium, Calcium, Iron.

This is our 𝗴𝘂𝘁 𝗮𝗻𝗱 𝗱𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝗷𝘂𝗶𝗰𝗲 to help with bloating. ⁣

𝗙𝗲𝗻𝗻𝗲𝗹 can help the smooth muscles of the gastrointestinal system to relax & reduce gas which in turn reduces bloating. ⁣

𝗖𝘂𝗰𝘂𝗺𝗯𝗲𝗿𝘀 🥒 contain 95% water making them great at relieving the bloat. ⁣

𝗔𝗽𝗽𝗹𝗲𝘀 contain pectin which can help move food through the digestive tract and therefore reduce bloating. ⁣

𝗟𝗲𝗺𝗼𝗻𝘀 🍋 encourage healthy digestion and stimulate bowel movement thus reducing bloating. ⁣

𝗚𝗶𝗻𝗴𝗲𝗿 is highly antioxidant and helps to speed up the movement of food through the digestive tract whilst also protecting the gut. ⁣

𝘼𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙩𝙞𝙥𝙨 𝙛𝙤𝙧 𝙗𝙡𝙤𝙖𝙩𝙞𝙣𝙜: ⁣

Dehydration can cause bloating because the body starts to retain water. ⁣

So …. 𝗱𝗿𝗶𝗻𝗸 𝗽𝗹𝗲𝗻𝘁𝘆 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿 𝗮𝗻𝗱 𝗲𝗮𝘁 𝗳𝗼𝗼𝗱𝘀 𝗵𝗶𝗴𝗵 𝗶𝗻 𝘄𝗮𝘁𝗲𝗿 𝗰𝗼𝗻𝘁𝗲𝗻t … this helps you to stay hydrated and meet your daily fluid needs.⁣

drink water as the first thing you do when you wake on an empty stomach. ⁣

Nutritional Value

                                      per 100ml   

Energy                               35kcal     

Fat                                        0.6g           

of which Saturates          0g           

Carbohydrate                   5.3g            

of which sugars               4.2g           

Protein                                1.2g            

Salt                                       0g              

Contains some soluble fiber 

*This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding

*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted. 

Contains: Chlorophyll, Vitamin C, Veta-Carotene, Lycopene and Lutein, B vitamins Thiamine, Riboflavin and Niacin, Iron, Calcium, Phosphorus, Copper, Vitamin K, Potassium, Vitamin A, Folate, Soluble Fiber.

This shot is full of natural, powerful nutrients & anti-oxidants that will re-energise your day & give you an immunity boost to help fight off infections. Packed full of anti-inflammatory properties to help ease any common cold symptoms, this shot will 𝗥𝗘𝗩𝗜𝗧𝗔𝗟𝗜𝗭𝗘 your day! ⁣Get rid of the mid afternoon slump. 

Ginger has been documented to help modulate blood glucose levels. The midday crash in your energy levels is often due to blood sugar levels abruptly dropping. By keeping blood sugar more stable, ginger can result in an energy boost. Ginger anti-inflammatory, boosts the immune system and supports digestion. 

Apples are rich in carbohydrates that break down glucose (sugar) and enters your bloodstream (blood sugar) where it travels to your cells and is turned into energy for your body. Apples are high in antioxidants called flavonoids, which may help fight against oxidative stress and inflammation in the body.

Lemons contain potassium which help with brain and nerve function, that can increase your alertness. Lmeons may aid digestion and are good for the skin with high vitamin C. 

Spinach contains Magnesium that is necessary for energy metabolism, maintaining muscle and nerve function, regular heart rhythm, a healthy immune system, and maintaining blood pressure. 

Nutritional Value

                                      per 100ml   

Energy                               58kcal     

Fat                                        0.9g           

of which Saturates        0.2g           

Carbohydrate                  8.7g            

of which sugars              4.6g           

Protein                               2.5g            

Salt                                     0.03g              

Contains some soluble fiber 

*This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding

*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted. 

Contains: Vitamin C, Calcium, Iron, Biotin, Vitamin K1, Potassium, Vitamin B6, Lutein, Cooper, Thiamin, Folate, Potassium, Magnesium, Niacin, Riboflavin, Iron, Protein, Vitamin A,  Polyphenol (Curcumin).

𝗩𝗜𝗧𝗔𝗠𝗜𝗡 𝗖 …. so fresh, tasty, vibrant, zingy …..just like the sunshine ☀️ that we are yet to see this morning 🤞🤣⁣

And here’s the facts…. ⁣

✅𝗧𝗵𝗶𝘀 𝗷𝘂𝗶𝗰𝗲 𝗶𝘀 𝗮 𝗿𝗲𝗮𝗹𝗹𝘆 𝗴𝗿𝗲𝗮𝘁 𝘀𝗼𝘂𝗿𝗰𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗱𝗮𝗶𝗹𝘆 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖 𝗻𝗲𝗲𝗱𝘀.⁣

- 𝗘𝗮𝗰𝗵 33𝟬𝗺𝗹 𝗷𝘂𝗶𝗰𝗲 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝘀 75.9𝗺𝗴 of Vitamin C. For Women the RDI is 75 milligrams (mg) a day for women and 90 mg a day for men.⁣

⁣

✅𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖 … also known as 𝗮𝘀𝗰𝗼𝗿𝗯𝗶𝗰 𝗮𝗰𝗶𝗱, is necessary for the 𝗴𝗿𝗼𝘄𝘁𝗵, 𝗱𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗮𝗻𝗱 𝗿𝗲𝗽𝗮𝗶𝗿 𝗼𝗳 𝗮𝗹𝗹 𝗯𝗼𝗱𝘆 𝘁𝗶𝘀𝘀𝘂𝗲𝘀. It's involved in many body functions, including 𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻 𝗼𝗳 𝗰𝗼𝗹𝗹𝗮𝗴𝗲𝗻, 𝗮𝗯𝘀𝗼𝗿𝗽𝘁𝗶𝗼𝗻 𝗼𝗳 𝗶𝗿𝗼𝗻, 𝘁𝗵𝗲 𝗽𝗿𝗼𝗽𝗲𝗿 𝗳𝘂𝗻𝗰𝘁𝗶𝗼𝗻𝗶𝗻𝗴 𝗼𝗳 𝘁𝗵𝗲 𝗶𝗺𝗺𝘂𝗻𝗲 𝘀𝘆𝘀𝘁𝗲𝗺, 𝘄𝗼𝘂𝗻𝗱 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗺𝗮𝗶𝗻𝘁𝗲𝗻𝗮𝗻𝗰𝗲 𝗼𝗳 𝗰𝗮𝗿𝘁𝗶𝗹𝗮𝗴𝗲, 𝗯𝗼𝗻𝗲𝘀, 𝗮𝗻𝗱 𝘁𝗲𝗲𝘁𝗵.⁣

⁣

✅𝗽𝗶𝗻𝗲𝗮𝗽𝗽𝗹𝗲, 𝗼𝗿𝗮𝗻𝗴𝗲𝘀 & 𝗰𝗮𝗿𝗿𝗼𝘁𝘀 are all very high in Vitamin C as well as turmeric too! They of course have so many other essential nutrients that benefit us too. ⁣

✅ Root T𝘂𝗿𝗺𝗲𝗿𝗶𝗰 also blocks elastase, an enzyme that attacks your skin's ability to produce elastin.⁣

✅ we add B𝗹𝗮𝗰𝗸 P𝗲𝗽𝗽𝗲𝗿 in order to pair with Turmeric as it contains a compound called 𝗣𝗶𝗽𝗲𝗿𝗶𝗻𝗲 which enhances the absorption of 𝗖𝘂𝗿𝗰𝘂𝗺𝗶𝗻 from the Turmeric in the body by up to 2,000%, thus magnifying its effects. Cucumin may reduce inflammation and improve digestion. 

Nutritional Value

                                      per 100ml   

Energy                               49kcal     

Fat                                        0.5g           

of which Saturates          0g           

Carbohydrate                  9.8g            

of which sugars               8.8g           

Protein                                0.7g            

Salt                                      0.03g

Vitamin C                          23mg

Contains some soluble fiber 

*This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding. 

*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted. 

Another winning combination of best smoked Salmon, with Crème Fraiche, Lemon Juice and Spring Onion. All we can say is... truly scrumptious!

​Pack size: 2 x 115g (230g)

Ingredients:

Smoked Salmon (FISH) (39%), Potato (39%), Crème Fraiche (MILK), Breadcrumb ( WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast ), Rapeseed Oil, Colour: Paprika E160c ), Spring Onions, Lemon Juice, Parsley, Lemon Zest, Chives, Salt Black Pepper.

Cooking From Frozen:

Oven Bake – From Frozen. Remove all packaging. Brush liberally with cooking oil and Place on a baking tray in the centre of an oven, preheated to 200ºC / 180⁰C Fan / Gas Mark 6 and cook for approximately 35 – 40 minutes. 

​This is a raw product and must be cooked thoroughly.

​Cooking times may vary according to oven type, ensure food is piping hot before serving.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

​Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS

​Bone Caution:

Although every care has been taken to remove bones and shell, some may remain.

This is the Fish Cake that started it all off. The fishcake that Kevin's mum (Mavis) used to make from the fish that husband Terry would fetch home from work. Every Grimsby housewife had her own recipe for fish cakes, and Mavis had her's which included a secret "little twist" which gives the them that extra dimension. A true taste sensation be enjoyed at any time.​

Pack size: 2 x 115g (230g)

Ingredients:

Cod (40%) (FISH), Potato (39%), Crème Fraiche (MILK), Breadcrumb (WHEAT Flour [ Calcium Carbonate, Iron, Niacin, Thiamin ], Water, Salt, Yeast ), Rapeseed Oil, Colour: Paprika E160c ), Parsley, Anchovy Paste ( Anchovies (FISH), Sunflower Oil, Malt Vinegar, Salt, Acidifier [Citric Acid] ), Salt, Potato Flake, Tabasco Sauce (White Vinegar, Red Pepper, Salt), Black Pepper.

Cooking From Frozen:

Oven Bake – From Frozen. Remove all packaging. Brush liberally with cooking oil and Place on a baking tray in the centre of an oven, preheated to 200ºC / 180⁰C Fan / Gas Mark 6 and cook for approximately 35 – 40 minutes. 

​This is a raw product and must be cooked thoroughly.

​Cooking times may vary according to oven type, ensure food is piping hot before serving.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

​Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS

​Bone Caution:

Although every care has been taken to remove bones and shell, some may remain.

Cod Fillet with a Cheese, Prawn and Mushroom Sauce in delicious Puff Pastry.

A portion of prime Cod filled with a Cheese, Prawn and Mushroom sauce, wrapped in a light puff pastry. Quite simply delicious!

​Pack size: 2 x 215g (430g)

Ingredients:

Pastry (40%) (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [ Non-hydrogenated Palm Fruit Oil, Rapeseed Oil], Water, Salt), Cod (FISH) (36%), Water, Prawns (4%)(CRUSTACEAN), Single Cream ( MILK ), Mushrooms (3%), Cheddar Cheese (MILK) (2%), Béchamel Sauce Mix ( Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ],Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract) , Unsalted Butter (MILK), MILK, Coriander, Mushroom. 

Cooking From Frozen:

Remove all packaging.

Place on a lightly greased baking tray and put into an oven pre-heasted to 200°c (Gas mark 6) and cook for 30-35 minutes until pastry is crisp and fish cooked through. (In a non fan assisted oven, cooking time may take longer).

​Cooking times may vary according to oven type, ensure food is piping hot before serving.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS

​Bone Caution:

Although every care has been taken to remove bones and shell, some may remain.

Premium large prawns in unique bubbly crisp Japanese style tempura coating.

​Pack size: 300g

Ingredients:

Prawn [CRUSTACEANS, Stabilisers (E450, E451)] (50%), Coating (50%) [WHEAT Flour, Water, Palm Oil, Thickener (E1404), Raising Agents (E450, E500), EGG White Powder (less than 2%), Salt, Sugar, Onion, Paprika, CELERY, SOY Flour, Flavour Enhancer (E621), Squid Extract Powder (MOLLUSCS), Garlic, Pepper, MILK Powder (less than 0.2%)].

Cooking Guidlines:

Conventional Oven: Preheat oven to 220ºC. Place frozen prawns on a pre-heated baking rack and bake for 16-18 minutes or until golden brown, turning over halfway through cooking. Allow a minute to cool before serving. Deep Fry: Preheat oil to 180ºC. Deep fry frozen prawns for 2-3 minutes or until golden brown.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS

Caution:

May occasionally contain small fragments of shell.

Crispy squid rings in golden breadcrumbs . Ready to oven bake.

​Pack size: 300g

Ingredients:

Squid (MOLLUSCS) (35%), Breadcrumb (35%) [WHEAT Flour, Canola Oil, Sugar, Salt], Batter (30%) [WHEAT Flour, Water, Thickeners (E1404, E1420), Sugar, Raising Agents (E450, E500), Salt].

Cooking From Frozen:

Oven Cook: Preheat oven to 220°C (Gas Mark 7). Place frozen squid on a preheated baking rack and bake for 7-9 minutes or until golden brown, turning over halfway through cooking. Deep Fry: Preheat oil to 180°C. Deep fry frozen squid for 2-3 minutes or until golden brown. Pan Fry: Preheat lightly oiled frypan to low temperature. Place frozen squid in frypan and cook for 4-6 minutes. Turn occasionally. 

​Cooking times may vary according to oven type, ensure food is piping hot before serving.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS. May Also contain FISH, CRUSTACEANS, MILK, SOYA, EGG, CELERY and MUSTARD.

Smoked haddock, cod, salmon & prawns in a classic béchamel sauce topped with creamy mash and cheddar cheese.

​Pack size: 1 x 480g

Ingredients:

Potato (33%), Béchamel Sauce Mix ( Water, Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract ), Cod ( 7%) ( FISH ), Salmon ( 7% ) ( FISH ), Smoked Haddock ( 7% ) ( FISH ) [ Haddock, Salt, Natural Colours ], Prawns ( 7% ) ( CRUSTACEAN ) ( Polyphosphates, Salt), Double Cream ( MILK ), Cheddar Cheese ( MILK ), Peas, Onions, Butter ( MILK ), Lemon Juice, Vegetable Bouillon ( Sea Salt, Potato Starch, Hydrolysed Vegetable Protein ( SOYA ), Vegetable Oil [Sunflower, Rapeseed], Vegetables [Onion, Parsnip, Carrot, Leek], CELERY Seed, Parsley, Turmeric, White Pepper, Garlic, Mace, Lovage, Nutmeg ), Parsley, Anchovy Paste ( FISH ) ( Anchovy, Spirit Vinegar, Salt ), Horseradish Sauce ( Spirit Vinegar, Horseradish, Turnip, Rapeseed Oil, Water, Glucose Fructose Syrup, Sugar, Flavourings, Salt, Pasteurised EGG Yolk Powder, Thickener [Xanthan Gum], MUSTARD flour, Preservative [Sodium METABISULPHITE]), Nutmeg, White Pepper.

Cooking From Frozen:

Cook from Frozen: For best results cook from frozen. Remove box and film. Place on a baking tray in the centre of an oven pre-heated to 190°C/Fan170°C/Gas Mark. Cook for 35 - 40 minutes.

Cooking times may vary according to oven type, ensure food is piping hot before serving.

Storage From Frozen:

Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.

Allergy Advice:

For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS

​Bone Caution:

Although every care has been taken to remove bones and shell, some may remain.