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Pure Apple Juice
Pure Apple Juice
£3.90
500ml
Ingredients: 100% Apple

Contains: Vitamin C, E and polyphenols.
Apples contain fibre and a high amount of vitamin C. This is a powerful natural antioxidant that can help boost your body's resistance to both infectious agents and damage caused by free radicals. Apples are linked to a lower risk of many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.
Nutritional Value
per 100ml
Energy 28kcal
Fat 0g
of which Saturates 0g
Carbohydrate 6.2g
of which sugars 5.4g
Fibre 0g
Protein 0.5g
Salt 0g
Contains some soluble fibre.
*This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding.
*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted.
Pure Pineapple Juice
Pure Pineapple Juice
£3.90
500ml
100% Pineapple
Contains: Vitamin C, A, B6, E, and K. Calcium
Pineapple are la great digestive aid, ow in calories and high in nutrients so a great breakfast juice. Pineapples are anti-inflammatory which can help to relieve arthritis pain, inflammation of the gut; and acts as a great post workout recovery. They promote tissue healing (which can aid healing time post surgery)
per 100g
Energy 34kcal
Fat 0g
of which saturates 0g
Carbohydrates 6.5g
Sugar 6.5g
Fibre 1.3g
Protein 0g
Salt 0g
Contains some soluble fiber
*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted.
Cranberry Antioxidant
£6.90
330ml
Ingredients: Apples, Cranberries
Origin: Cheadle Hulme
Cranberry Antioxidant
Cranberry Antioxidant
£6.90
330ml
Ingredients: Apples, Cranberries

Contains: Vitamin C, E, K1, Manganese, Copper, Calcium, Iron, Potassium.
Cranberries and Apples are rich in Vitamin C & Anti-oxidants. Antioxidants are a substance that attaches itself to free radicals to prevent the oxidation process that may damage cells and cause cancers. Free radicals are molecules produced when your body breaks down food or when you're exposed to tobacco smoke or radiation. The free radicals attach to hydrogen and cause oxidantion. Antioxidants, can instead attach to the free radicals and prevent this process, therefore helping to prevent disease.
Cranberries are also anti-bacterial & may help prevent Urinary tract infections, as well protect against gastric ulcers.
Nutritional Value
per 100ml
Energy 60kcal
Fat 0.5g
of which Saturates 0.1g
Carbohydrate 13g
of which sugars 12g
Fibre 0g
Protein 0.6g
Salt 0g
Contains some soluble fiber.
*This Product contains RAW, Unpasteurized ingredients that may not be suitable for those pregnant or breast-feeding.
*All our cold pressed juice ordered is frozen in plastic bottles to lock in maximum nutrients from day 1 and in order to deliver safely to your door. Defrost your juice 24 hours before you are planning to consume by taking out of the freezer and leaving in the refrigerator until defrosted. If in a hurry leave to stand in cold water until fully defrosted.
Roscoff onions (sweet) recommended by James Martin (chef)
Roscoff onions (sweet) recommended by James Martin (chef)
£6.90
per net

Seafood Wellingtons - By Chapmans

Seafood Wellington

Cooking From Frozen:
Remove all packaging.
Place on a lightly greased baking tray and put into an oven pre-heasted to 200°c (Gas mark 6) and cook for 30-35 minutes until pastry is crisp and fish cooked through. (In a non fan assisted oven, cooking time may take longer).
Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:
Pastry (39%) (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Margarine [Non-hydrogenated Palm Fruit Oil, Rapeseed Oil ], Water, Salt ), Salmon (FISH) (34%) Thermidor Sauce (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ], Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract) Cream (MILK), Sherry, Unsalted Butter (MILK), Parmesan Cheese (MILK), Parsley, MUSTARD, Black Pepper, Tarragon), King Prawns (9%) (CRUSTACEAN), MILK, Lemon Slice, Dried Parsley.
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.

Cod fillet in Whit Wine, Lemon & Tarragon Sauce
Cod fillet in Whit Wine, Lemon & Tarragon Sauce
£6.45
400g

Cod Fillets in white wine, lemon & tarragon sauce

Cooking From Frozen:
Cook from Frozen: For best results cook from frozen. Remove box and film. Place on a baking tray in the centre of an oven pre-heated to 190°C/Fan170°C/Gas Mark. Cook for 35 - 40 minutes. Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:
Cod (50%) (FISH), Double Cream (14%) (MILK), Water, White Wine (10%), Bechamel Sauce Mix (Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Sugar, Non-Hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extracts, Spice Extract), Lemon Juice (4%), Breadcrumb Blend (2%) (Fortified WHEAT Flour (WHEAT flour, Calcium Carbonate, Iron, Niacin, Thiamine), Vegetable Oil (Palm), Salt, Yeast., Tarragon, Lemon Zest.
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.
Mussels (Greenshell) New Zealand - By Chapmans
Mussels (Greenshell) New Zealand - By Chapmans
£11.40
800g

Cod Fillet Goujons - by Chapmans

Cod Fillet Goujons

Cooking From Frozen:
For best results cook from frozen. Oven Bake: Remove from packaging & place onto a baking tray in the centre of a pre-heated oven at 220ºC/200°C Fan/Gas Mark 7 for 12-15 minutes. Deep Fry: Preheat the oil to 180ºC and cook for 3-5 minutes until thoroughly cooked.
Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:
Cod (FISH) (50%), Breadcrumbs ( WHEAT Flour [ WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast ), Batter ( Water, WHEAT Flour [WHEAT, Calcium Carbonate, Iron, Niacin, Thiamine] ), Rapeseed Oil.
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.

smoked haddock Gratin - by Chapmans

Smoked Haddock Gratin

Cooking From Frozen:
Cook from Frozen: For best results cook from frozen. Remove box and film. Place on a baking tray in the centre of an oven pre-heated to 190°C/Fan170°C/Gas Mark. Cook for 35 - 40 minutes. Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:
Smoked Haddock (35%) ( FISH ) ( Haddock [FISH], Salt ), Béchamel Sauce Mix ( Water, Modified Maize Starch, Skimmed MILK Powder, Whole MILK Powder, WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin ],Sugar, Non-hydrogenated Rapeseed Oil, Maltodextrin, Dehydrated Onion, Salt, Yeast Extract, Flavouring, Garlic Powder, Herb Extract, Spice Extract), Leeks (12.5%), Cheddar Cheese (MILK), Double Cream (MILK), Snippets (WHEAT Flour [ WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine ], Vegetable Oil (Palm), Salt, Yeast ), Wholegrain MUSTARD ( White Wine Vinegar, Water, MUSTARD Seed, Honey, Salt, Brown MUSTARD Husk, Natural Spice Flavouring, Tarragon).
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.

Haddock boneless fillets in breadcrumbs - by Chapmans
Haddock boneless fillets in breadcrumbs - by Chapmans
£8.25
270g (2 x 135g)


Cooking From Frozen:
Oven bake from frozen: Remove from packaging and place onto an ovenproof dish and cook in an oven preheated to 180ºC / Gas Mark 4 for 25 - 30 minutes. Deep fry: Preheat the oil to 180ºC and cook for 6 - 8 minutes until thoroughly cooked.
Cooking times may vary according to oven type, ensure food is piping hot before serving.

Ingredients:
Haddock (FISH) (60%), Natural Breadcrumbs (WHEAT Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamine], Salt, Yeast), Rapeseed Oil.
Storage From Frozen:
Store at -18°C or below and consume within 3 months of purchase. Do not refreeze this product once defrosted.
Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in BOLD CAPITALS
Bone Caution:
Although every care has been taken to remove bones and shell, some may remain.

Cod Fillet fingers - by Chapmans

Deluxe Cod Fillet Fish Fingers


Cod fillet coated in crispy golden breadcrumbs.
Ready to oven bake.
Pack size: 480g
